Training Opportunities

2017/18 SURF SPORTS TRAINING CALENDAR

 

LEVEL KEYS

Nippers

U10 – U13′s

Minions
(beach only)

U14 – U19′s
Fun & Fast sprint sessions

Level 1
(L1)

Social / Fitness / Beginners
U/15 – Open

Level 2
(L2)

Progression: wanting to compete and develop race skills.

Level 3
(L3)

State / National Level Competitors

If a competition is on then check with the coach if training is still on or changed location to the competition venue.

 

IRON-PERSON

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Person of contact

AM

HBF Stadium
Rick Turner
5:30 – 7:00

HBF Stadium
Rick Turner
5:30 – 7:00

HBF Stadium
Rick Turner
5:30 – 7:00

HBF Stadium
Rick Turner
5:30 – 7:00

HBF Stadium
Rick Turner
5:30 – 7:00

Ironman
Rick Turner
City Beach

Rick Turner

(Ironman Coach)
Level’s 2-3

PM

Ski
City Beach
Stewart / Carrick
5:00 – 6:30

Gym / Board
4:30 – 6:00

Ski
Johnston St
Stewart / Carrick

RUN
4:30 – 5:00

SKI
5:00 – 6:30

Ironman
City Beach

SKI

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Persons of contact

AM

City Beach
Ben Carrick
L2-3
5:45 – 7:00
Jan onwards

City Beach
Mark Stewart
L2-3
7:00 – 8:30
Jan onwards.

Mark Stewart

Ben Carrick 

(Ski Coaches)

*additional gym programs available on request

PM

City Beach
Stewart / Carrick
L3
5:00 – 6:30

Johnston St
Stewart / Carrick
L1-3
5:00 – 6:30

SWIMMING SQUAD

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Person of contact

AM

HBF Stadium
Rick Turner
5:30 – 7:00

HBF Stadium
Rick Turner
5:30 – 7:00

HBF Stadium
Rick Turner
5:30 – 7:00

HBF Stadium
Rick Turner
5:30 – 7:00

HBF Stadium
Rick Turner
5:30 – 7:00

Rick Turner

(Ironman & Swim Coach- fees apply)
L1-3

BOARD

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Person contact

AM

 

 

 

 

City Beach
Wal – L1-3
5.45am to 7am – January onwards

 

City Beach
Wal – L2-3
7:00 – 8:30

Andrew ‘Wal’ Walker

PM

Johnston St
Wal – L3
5:00 – 6:30

 

City Beach
Wal -  L1-3
5:00 – 6:30

 

Board-L1 Only

 

 

MINI-MALS NIPPERS

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Person contact

 

 

Andrew Young

AM / PM

 

 

 Freshwater Bay

5pm – 6pm

 

City Beach

 5pm – 6pm

 

City Beach

8am – 9am

YOUTH

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Person contact

AM

 

 

 

 

 

L1-fun fitness friendship

7.45 – 8.45

(Nov – Mar)

Angela Razvi

PM

 

 

 

 

 

 

SURF RACE

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Persons of contact

AM

 

 

 

 

City Beach
Dec onwards
David Locke / Wal
7:30

Andrew ‘Wal’ Walker

U-13′s /14 to -open/masters

David Locke 

Check if both days are on – U-13′s /14 to open/masters

PM

 

 

 

 

City Beach
David Locke / Wal
5:00 – 6:00
Dec onward.

 

 

BEACH

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Persons of contact

AM

 

 

 

 

 

City Sprint-L3
City Beach – 7:30

City Minions-L2
City Beach – 7:30

City Sprint: 

Leigh Buchan (L3) *Sessions invite only

City Sprint Fitness (L1): Meaghan Slattery 

City Minions: 

Adie Hinkes & Emily Slattery (L2)

PM

 

City Sprint L3
City Beach – 5:15

 

City Sprint
L3 invite only
Track – 5:15

 

City Sprint Fitness - L1

Must be 17+
City Beach – 5:30

City Minions – L2
City Beach – 5:15

NIPPER BEACH SESSIONS (pm only)

 

City Sprint Nippers
City Beach - 5:00pm U12/U13 only

 

 

 

City Sprint Nippers 

Chris Murphy

 

 

BOAT

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Person of contact

AM

 

 

 

 

 

 

Matilda Bay – 9:00
Rowing Session

Mal Lowther
(Boats captain)

PM

City Beach – 5:30
Running / Gym

 

Matilda Bay – 5:30
Rowing Session

 

 

 

 

 

MASTERS

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Persons of contact

AM

City BeachSki: 6amDEC & FEB/MAR City BeachSki: 6amDEC & FEB/MAR 

 

 

For more info contact:

David Caley 0422869607

PM

 

 

 

 

 

POOL RESCUE

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Person of contact

AM

 

 

 

 

Andrew ‘Wal’ Walker

(Coaching Coordinator) fees apply

PM

 

 

 

HBF Stadium – seasonal
3:30 onwards

 

R&R & MARCH PAST

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Persons of contact

AM

 

 

March Past
Team Training
8:20 onwards

March Past
Team Training
8:20 onwards

Nipper /Youth R&R
8:00 onwards
Oct onwards

Farook Razvi (R&R)

&
Ian Scott (March Past)

PM

 

 

Nippers /Youth R&R 
TBC

 

 

FIRST AID

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Person of contact

AM

 

 

 

 

Katie Schutz

PM

 

 COPSLSC Training Rooms 6.30pm-8.30pm

 

 

 

 

GYM – GROUP FITNESS

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Person of contact

AM

6:00AM

6:00AM

 

6:00AM

 

Patrick Anderson

*non club & gym members fees apply

PM

 

5:30PM

5.30PM